what can I offer you?

weekly meal planning and prep

this service is perfect for anyone who is busy but desires to still eat healthy and take care about what they consume. whether you're a busy family with all different schedules, or a professional who gets home late from work, let me do the prep for you so you can fuel your busy life with delicious and healthy foods. 

you choose what package suits your needs best, I create a meal plan for you, and then come into your kitchen and create. I package all of your food in tupperware, label it, and leave your kitchen clean and sparkly. all you need to do is reheat!

see packages/rates for more info!

private home-based parties

do you have a special event you're holding at your home? I can provide plant-based food for that! I cook for in-home parties such as housewarmings, special family dinners, game night, birthdays, and more. I'll create a menu for your event prior, and we can collaborate on ideas for what to serve.


I'll arrive before your event to prepare a healthful array of foods, and can either serve throughout the party, or leave everything ready for you and your guests.

rates for parties and events will differ based on number of people, hours of service, ingredients, etc. please contact me so I can quote for you!

consulting services

  • advice and tips for transitioning to a plant based diet/lifestyle

  • recipe tutorials

  • pantry and/or fridge reorganization

  • grocery/pantry lists

  • anything else you'd like me to help you with!

rate: $50AUD/hour, usually approx. 3 hours

shaktifresh eats

photography/video: Grace Goodearl Photography

video edit: Jacob Strock

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