shaktifresh eats

I'll start by saying, I've never had actual fish tuna. Not raw on sushi, not in a can, nada. No tuna. Even before I went vegetarian nearly a decade ago and v...

Are you a fan of kimchi? That fermented, slightly off smelling cabbage that comes in a jar and looks extremely spicy? Yeah, that stuff. Don't judge a book by...

You've seen them called Buddha Bowls, Nourish Bowls, Variety Bowls and more. These colorful bowls have taken the health food scene by storm, plastered all ov...

I feel like there's no other vegetable that embodies fall more than squash or pumpkin. September hits and it's like BAM endless squash and pumpkin recipes ta...

I'm not sure there's anything more fun than eating colorful food. Okay, well maybe there are some things, but eating colorful food is definitely high up on m...

Looking for an easy, quick, and veggie packed recipe for your work or school lunches? I've got your covered with my healthy broccoli nuggets! They only conta...

That's a mouthful, isn't it? At least it's an extremely tasty mouthful! These muffins were so fun to create and even more fun to eat. I love a classic nut bu...

Potatoes are one of my favorite foods. They are incredibly versatile, full of essential vitamins and minerals, a healthy plant-source of carbohydrate and fib...