shaktifresh

One. Of. My. Fave. Meals. Hands. Down. Especially during the warmer months but honestly, I could eat this everyday and not get sick of...

Mac n' Cheese is easily one of the top meals that comes to mind when I reminisce about what I ate as a 90's kiddo in suburban...

Carrot, miso, ginger dressing instantly makes me think of sitting around a Hibachi grill table at a restaurant with my family. That...

Just wondering, is there anyone out there that genuinely enjoys green capsicums (bell peppers)? I would LOVE to know. There's not very...

I feel like every vegan has their own version of chickpea tuna. It's one of those things that flew around quickly on Pinterest and...

I'm just going to come right out and say it: I feel really silly for drinking tap water for as long as I have. I was ignorant to the way...

I feel like people are starting to wake up to the fact that we don't need to use harsh chemicals to clean our homes and bodies (which are...

Not all water is created equal. When I first came across the Kangen Water machine (the K8) honestly I was the biggest skeptic. Water is...

I'll start by saying, I've never had actual fish tuna. Not raw on sushi, not in a can, nada. No tuna. Even before I went vegetarian...

Are you a fan of kimchi? That fermented, slightly off smelling cabbage that comes in a jar and looks extremely spicy? Yeah, that stuff....

You've seen them called Buddha Bowls, Nourish Bowls, Variety Bowls and more. These colorful bowls have taken the health food scene by...

I feel like there's no other vegetable that embodies fall more than squash or pumpkin. September hits and it's like BAM endless squash...

I'm not sure there's anything more fun than eating colorful food. Okay, well maybe there are some things, but eating colorful food is...

Looking for an easy, quick, and veggie packed recipe for your work or school lunches? I've got your covered with my healthy broccoli...

That's a mouthful, isn't it? At least it's an extremely tasty mouthful! These muffins were so fun to create and even more fun to eat. I...

Potatoes are one of my favorite foods. They are incredibly versatile, full of essential vitamins and minerals, a healthy plant-source of...